With swine flu becoming an increasingly alarming matter, more and more parents are wondering how to discuss this important issue with their children. 

Teach proper hygiene

Experts say that methods for talking about swine flu with children vary based on the child’s age.

“For young children, I would say that parents should not make a big deal about it, but should simply remind children about good hygiene,” says Tom Roberts, San Diego State professor of child and family development.

“Remind them to not put their fingers in their eyes, nose or mouth and to wash their hands often. Older children should know about the facts and also be reminded of good hygiene. “

Calm their fears

Pictures of people in masks have become common for most adults, but they may still raise fears or uncertainty in children.

“Masks have a way of scaring children, and they will ask about them, so they should be told that this is for prevention because this flu is contagious,” says Roberts.

Monitor your reaction

It is important to remember that children often feed off of adults’ reactions. If they sense fear and anxiety in those around them, they will likely start to worry as well.

Roberts adds that “children take cues from parents; if parents are too worried, their children will be too worried. If children become upset by hearing things from others, parents should reassure them in a calm manner.”