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San Diego State University

Well-being & Health Promotion - grow, thrive, flourish

Presentations for Student Groups: Sleep Strategies

Are you feeling like your student group isn't getting enough sleep? Do you want some tips and help to learn how to get better sleep and feel more refreshed during the day? We can help!

We will explain how lack of sleep detracts from student success, and we'll give you helpful suggestions for improving your quality of life through good sleep habits!

Find out how to schedule this presentation for your student group!


Photo: Two male students in residence hall room, one on bed